Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Steve Nuttall
Team: The Gym Factory (Warriewood, Australia)
Date: Monday, October 12, 2015
Time: 20:09
Distance: 5.92 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 17.6 Avg / 25.7 Max
Power (Watts): 189 Avg / 416 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 121 Avg / 130 Max

Laps

5.43 mi in 18:21
0.49 mi in 1:48