Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, December 2, 2015
Time: 45:49
Distance: 15.00 Miles
Laps: 15.0
Calories: 591
Speed (MPH): 19.6 Avg / 23.0 Max
Power (Watts): 191 Avg / 294 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:03
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1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 3:06
1.00 mi in 3:10
1.00 mi in 3:05
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:01
1.00 mi in 3:07