Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Armor
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, December 2, 2015
Time: 21:31
Distance: 6.00 Miles
Laps: 6.0
Calories: 215
Speed (MPH): 16.7 Avg / 19.2 Max
Power (Watts): 143 Avg / 220 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:45
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:22