Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, December 2, 2015
Time: 34:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 373
Speed (MPH): 17.2 Avg / 19.7 Max
Power (Watts): 154 Avg / 230 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 120 Avg / 200 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:26
1.00 mi in 3:15
1.00 mi in 3:27
1.00 mi in 3:21
1.00 mi in 3:27
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:25