Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephen Rhodes
Team: Syracuse Home (syracuse, UT)
Date: Wednesday, December 2, 2015
Time: 30:48
Distance: 7.76 Miles
Laps: 1.6
Calories: 261
Speed (MPH): 15.1 Avg / 19.4 Max
Power (Watts): 117 Avg / 206 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

5.00 mi in 19:31
2.76 mi in 11:17