Ascension 18.20 mi

Leaderboard

Lap Details

Rider: ted smith
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Wednesday, December 2, 2015
Time: 1:00:17
Distance: 18.3 Miles
Completed:
Calories: 929
Speed (MPH): 18.1 Avg / 30.0 Max
Power (Watts): 232 Avg / 569 Max
Cadence (RPM): 79 Avg / 112 Max
Heartrate (BPM): 162 Avg / 184 Max

Ghost

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