Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Zidalis
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, December 2, 2015
Time: 17:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 182
Speed (MPH): 17.1 Avg / 22.8 Max
Power (Watts): 149 Avg / 297 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:33
1.00 mi in 4:17