Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, December 2, 2015
Time: 29:43
Distance: 6.69 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 13.5 Avg / 22.1 Max
Power (Watts): 108 Avg / 406 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 132 Avg / 227 Max

Laps

6.33 mi in 26:51
0.36 mi in 2:52