Rider: | Michael Schmidt |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Wednesday, December 2, 2015 |
Time: | 30:10 |
Distance: | 7.74 Miles |
Laps: | 1.4 |
Calories: | 434 |
Speed (MPH): | 15.4 Avg / 26.8 Max |
Power (Watts): | 215 Avg / 397 Max |
Cadence (RPM): | 80 Avg / 102 Max |
Heartrate (BPM): | 149 Avg / 162 Max |