Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Herb Klassen
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Wednesday, December 2, 2015
Time: 42:35
Distance: 12.01 Miles
Laps: 1.7
Calories: 515
Speed (MPH): 16.9 Avg / 23.6 Max
Power (Watts): 177 Avg / 396 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

6.98 mi in 22:38
5.03 mi in 19:57