Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: monty parks
Team: YMCA - Coastal Georgia - Tybee Island (Tybee Island, GA)
Date: Wednesday, December 2, 2015
Time: 30:24
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 13.7 Avg / 20.8 Max
Power (Watts): 108 Avg / 279 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 129 Avg / 147 Max

Ghost

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