Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 2, 2015
Time: 19:14
Distance: 5.57 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 17.4 Avg / 22.8 Max
Power (Watts): 176 Avg / 285 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 143 Avg / 185 Max

Laps

5.00 mi in 16:17
0.57 mi in 2:57