Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Glenn Knarr
Team: Brown's Gym (Clarks Summit, PA)
Date: Wednesday, December 2, 2015
Time: 20:01
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.0 Avg / 29.1 Max
Power (Watts): 167 Avg / 525 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.