Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Collins
Team: Issaquah Fitness (Issaquah, WA)
Date: Wednesday, December 2, 2015
Time: 16:41
Distance: 4.90 Miles
Laps: 1.2
Calories: 222
Speed (MPH): 17.6 Avg / 29.1 Max
Power (Watts): 198 Avg / 567 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

4.01 mi in 12:43
0.89 mi in 3:58