| Rider: | J Dog |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Wednesday, December 2, 2015 |
| Time: | 24:00 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 211 |
| Speed (MPH): | 13.4 Avg / 27.9 Max |
| Power (Watts): | 122 Avg / 375 Max |
| Cadence (RPM): | 75 Avg / 116 Max |
| Heartrate (BPM): | 118 Avg / 134 Max |
Personal Best
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