Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, December 3, 2015
Time: 30:30
Distance: 8.00 Miles
Laps: 8.0
Calories: 256
Speed (MPH): 15.7 Avg / 18.6 Max
Power (Watts): 115 Avg / 178 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 78 Avg / 132 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:50