Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Thursday, December 3, 2015
Time: 51:21
Distance: 13.80 Miles
Laps: 3.1
Calories: 544
Speed (MPH): 16.1 Avg / 20.7 Max
Power (Watts): 152 Avg / 226 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 133 Avg / 142 Max

Laps

4.42 mi in 15:52
4.42 mi in 17:08
4.42 mi in 16:16
0.54 mi in 2:05