City Express 4.53 mi

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Lap Details

Rider: Mark Kuiack
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Thursday, December 3, 2015
Time: 18:18
Distance: 4.53 Miles
Completed:
Calories: 253
Speed (MPH): 14.9 Avg / 29.9 Max
Power (Watts): 207 Avg / 526 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 146 Avg / 168 Max

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