Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Paul Dallapiazza
Team: Liza (Centennial, CO)
Date: Thursday, December 3, 2015
Time: 20:40
Distance: 6.58 Miles
Laps: 1.1
Calories: 328
Speed (MPH): 19.1 Avg / 28.4 Max
Power (Watts): 240 Avg / 497 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 162 Avg / 182 Max

Laps

6.01 mi in 17:17
0.57 mi in 3:23