Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Thursday, December 3, 2015
Time: 25:06
Distance: 6.29 Miles
Laps: 1.2
Calories: 276
Speed (MPH): 15.0 Avg / 29.9 Max
Power (Watts): 159 Avg / 472 Max
Cadence (RPM): 63 Avg / 103 Max
Heartrate (BPM): 109 Avg / 128 Max

Laps

5.43 mi in 18:04
0.86 mi in 7:02