| Rider: | james conway |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Thursday, December 3, 2015 |
| Time: | 27:46 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 496 |
| Speed (MPH): | 20.6 Avg / 28.3 Max |
| Power (Watts): | 273 Avg / 560 Max |
| Cadence (RPM): | 63 Avg / 76 Max |
| Heartrate (BPM): | 165 Avg / 182 Max |
Personal Best
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