Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cathy Mailander
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, December 3, 2015
Time: 36:15
Distance: 8.40 Miles
Laps: 8.4
Calories: 332
Speed (MPH): 13.9 Avg / 18.2 Max
Power (Watts): 128 Avg / 196 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:13
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 3:58
0.40 mi in 2:37
1.00 mi in 4:32
1.00 mi in 4:29
1.00 mi in 4:11