Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Paul Joseph
Team: Flener Home (Lisbon, NY)
Date: Thursday, December 3, 2015
Time: 45:02
Distance: 12.18 Miles
Completed:
Calories: 543
Speed (MPH): 16.2 Avg / 25.9 Max
Power (Watts): 177 Avg / 342 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 102 Avg / 159 Max

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