Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Don Brabants
Team: Norton Health and Fitness (Norton, MA)
Date: Friday, December 4, 2015
Time: 31:57
Distance: 8.02 Miles
Laps: 2.0
Calories: 292
Speed (MPH): 15.1 Avg / 22.8 Max
Power (Watts): 128 Avg / 358 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 148 Avg / 176 Max

Laps

4.01 mi in 16:15
4.01 mi in 15:42