Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lou Lobosco
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 4, 2015
Time: 45:05
Distance: 13.96 Miles
Laps: 3.2
Calories: 544
Speed (MPH): 18.6 Avg / 20.1 Max
Power (Watts): 177 Avg / 221 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 137 Avg / 171 Max

Laps

4.42 mi in 14:20
4.42 mi in 14:15
4.42 mi in 14:09
0.70 mi in 2:21