Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: A GiLL
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, December 4, 2015
Time: 11:23
Distance: 4.01 Miles
Completed:
Calories: 204
Speed (MPH): 20.7 Avg / 31.3 Max
Power (Watts): 274 Avg / 582 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 224 Avg / 224 Max

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