Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S S
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Friday, December 4, 2015
Time: 31:25
Distance: 4.46 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 8.5 Avg / 19.4 Max
Power (Watts): 74 Avg / 183 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 116 Avg / 134 Max

Laps

4.01 mi in 27:28
0.45 mi in 3:57