Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Saturday, December 5, 2015
Time: 45:00
Distance: 12.00 Miles
Laps: 12.0
Calories: 389
Speed (MPH): 16.0 Avg / 19.0 Max
Power (Watts): 120 Avg / 188 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 77 Avg / 147 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:56
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:43
1.00 mi in 3:38