Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, December 5, 2015
Time: 39:44
Distance: 11.03 Miles
Completed:
Calories: 613
Speed (MPH): 16.4 Avg / 29.6 Max
Power (Watts): 232 Avg / 401 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 149 Avg / 162 Max

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