Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Relic B
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Saturday, December 5, 2015
Time: 18:00
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 13.1 Avg / 20.9 Max
Power (Watts): 101 Avg / 240 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 133 Avg / 151 Max

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