Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Hays
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 5, 2015
Time: 17:37
Distance: 3.49 Miles
Laps: 2.3
Calories: 132
Speed (MPH): 11.9 Avg / 27.9 Max
Power (Watts): 102 Avg / 526 Max
Cadence (RPM): 46 Avg / 82 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

1.50 mi in 5:19
1.50 mi in 7:39
0.49 mi in 4:39

Personal Best

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