Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ed Lord
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Saturday, December 5, 2015
Time: 13:39
Distance: 4.42 Miles
Completed:
Calories: 194
Speed (MPH): 19.5 Avg / 22.0 Max
Power (Watts): 212 Avg / 292 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 163 Avg / 170 Max

Ghost

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