Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: ted smith
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Sunday, December 6, 2015
Time: 14:14
Distance: 5 Miles
Completed:
Calories: 242
Speed (MPH): 21.0 Avg / 24.3 Max
Power (Watts): 259 Avg / 494 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 154 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.