Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Sunday, December 6, 2015
Time: 47:06
Distance: 13.5 Miles
Completed:
Calories: 592
Speed (MPH): 17.2 Avg / 21.5 Max
Power (Watts): 185 Avg / 338 Max
Cadence (RPM): 96 Avg / 107 Max
Heartrate (BPM): 109 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.