Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, December 7, 2015
Time: 37:18
Distance: 12.00 Miles
Laps: 12.0
Calories: 471
Speed (MPH): 19.3 Avg / 22.4 Max
Power (Watts): 186 Avg / 308 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 133 Avg / 171 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:15
1.00 mi in 3:19