Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russ Caprio
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Monday, December 7, 2015
Time: 14:45
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.1 Avg / 28.6 Max
Power (Watts): 165 Avg / 485 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 167 Avg / 189 Max

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