| Rider: | james conway |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Monday, December 7, 2015 |
| Time: | 28:45 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 482 |
| Speed (MPH): | 20.0 Avg / 27.0 Max |
| Power (Watts): | 255 Avg / 507 Max |
| Cadence (RPM): | 63 Avg / 78 Max |
| Heartrate (BPM): | 164 Avg / 184 Max |
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