City Express 4.53 mi

Leaderboard

Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, December 7, 2015
Time: 16:42
Distance: 4.53 Miles
Completed:
Calories: 246
Speed (MPH): 16.2 Avg / 31.3 Max
Power (Watts): 222 Avg / 421 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 152 Avg / 167 Max

Ghost

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