Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Waters
Team: Fitness House - Albertville (Albertville, France)
Date: Monday, December 7, 2015
Time: 12:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 170
Speed (MPH): 19.1 Avg / 29.6 Max
Power (Watts): 202 Avg / 576 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 144 Avg / 176 Max

Laps

1.00 mi in 2:34
1.00 mi in 3:34
1.00 mi in 3:18
1.00 mi in 3:08

Personal Best

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