Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: William Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, December 7, 2015
Time: 14:17
Distance: 3.00 Miles
Laps: 2.0
Calories: 99
Speed (MPH): 12.6 Avg / 23.8 Max
Power (Watts): 91 Avg / 334 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

1.50 mi in 5:23
1.50 mi in 8:54