Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: caroline mccrary
Team: 30KBP (St Louis, MO)
Date: Monday, December 7, 2015
Time: 42:20
Distance: 7.87 Miles
Completed:
Calories: 329
Speed (MPH): 11.2 Avg / 25.2 Max
Power (Watts): 106 Avg / 323 Max
Cadence (RPM): 59 Avg / 103 Max
Heartrate (BPM): 155 Avg / 182 Max

Ghost

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