Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nic Belda
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, December 7, 2015
Time: 25:50
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 16.8 Avg / 24.3 Max
Power (Watts): 173 Avg / 404 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 181 Avg / 211 Max

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