Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Elliott
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Monday, December 7, 2015
Time: 17:09
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 17.5 Avg / 25.7 Max
Power (Watts): 167 Avg / 513 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 124 Avg / 151 Max

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