Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Evans
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, December 7, 2015
Time: 31:21
Distance: 7.62 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 14.6 Avg / 20.1 Max
Power (Watts): 136 Avg / 313 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 110 Avg / 112 Max

Laps

6.98 mi in 27:56
0.64 mi in 3:25