Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tim Stuedemann
Team: All Fitness (Eldon, MO)
Date: Monday, December 7, 2015
Time: 20:45
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 15.5 Avg / 22.8 Max
Power (Watts): 152 Avg / 395 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 143 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.