Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Tuesday, December 8, 2015
Time: 46:49
Distance: 12.00 Miles
Laps: 12.0
Calories: 376
Speed (MPH): 15.4 Avg / 18.0 Max
Power (Watts): 110 Avg / 167 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 38 Avg / 124 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:49