Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Dennis Lee (Tampa, FL)
Date: Tuesday, December 8, 2015
Time: 32:03
Distance: 8.17 Miles
Laps: 1.0
Calories: 405
Speed (MPH): 15.3 Avg / 30.2 Max
Power (Watts): 186 Avg / 435 Max
Cadence (RPM): 49 Avg / 98 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

7.87 mi in 28:54
0.30 mi in 3:09