Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sean Lambert
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Tuesday, December 8, 2015
Time: 24:19
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 17.1 Avg / 28.3 Max
Power (Watts): 178 Avg / 568 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 145 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.