Ravens Roost 7.22 mi

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Lap Details

Rider: Jim Murchison
Team: Frogland (Fletcher, NC)
Date: Tuesday, December 8, 2015
Time: 23:39
Distance: 7.22 Miles
Completed:
Calories: 339
Speed (MPH): 18.3 Avg / 31.0 Max
Power (Watts): 215 Avg / 384 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 162 Avg / 170 Max

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