Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: R H
Team: South Boulder Recreation Center (Boulder, CO)
Date: Tuesday, December 8, 2015
Time: 30:04
Distance: 8.28 Miles
Laps: 1.1
Calories: 439
Speed (MPH): 16.5 Avg / 32.5 Max
Power (Watts): 219 Avg / 523 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 148 Avg / 200 Max

Laps

7.87 mi in 27:54
0.41 mi in 2:10